bench press pr 95lbs for 5 bw 136lbs : r/strength_training
I've been missing out on these my whole life!!! : r/homegym
Is this hammer strength press machine a good exercise for the upper chest? Does it just work shoulders a triceps and is this a good machine for someone trying to build a
$300 find! Hammer Strength ISO leg extension, retails for $2300!! : r/homegym
Two more pieces arrived today! Hammer Strength Seated Leg Curl and Hammer Strength Iso Lateral Chest/Back Combo. : r/homegym
Top set hammer strength incline, 5 pps : r/GYM
I have an addiction… to buying Hammer Strength equipment : r/homegym
Which Lever (Hammer Strength) Machines do you use? : r/Fitness
Got a free Jammer. Maybe Hammer Strength?? I repurposed it for guillotine chest press. Flip the bench around and do shoulder press. : r/homegym
New piece joins the gym, Hammer Strength ISO Pullover : r/GarageGym
Advice for growing pecs : r/swoletariat
Bench 4 x 6 @ 118 kgs (260 lbs) / BW 87 KG (191 lbs) - Goal was 3 sets hit 4. Legs yesterday, chest today, back tomorrow. Full workout in comments. : r/strength_training