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Buff Dudes on Instagram: “Home Gym Workout: Stage 1, Day 3: PUSH Front Squats: 3 Sets x 10 Reps Incline Bench Press: 3 Sets x 10 Reps Step Ups: 3 Sets x 10 Reps…”
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Buff Dudes on Instagram: “Home Gym Workout: Stage 1, Day 3: PUSH Front Squats: 3 Sets x 10 Reps Incline Bench Press: 3 Sets x 10 Reps Step Ups: 3 Sets x 10 Reps…”
